Merry Christmas
December 22nd, 2009
merry christmas
&
a happy 2010
best wishes,
Annette
Wellness expert
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Running music
October 5th, 2009Hello,
Well, summer is finally over and time for cozy time indoors with great books, but I also wanted to give you this website:
The Danes are very eager runners and this website has great music to help you enjoy your run with great music and burn extra calories.
Have Fun!
In FAB Health,
Annette
Wellness expert
Wii Fit
September 15th, 2009Hello,
I love the stories coming out about people in their 80-90 playing Wii Fit, to help them train their balance and reduce falls = (often) broken hips…
The game should be in every old people’s home in the Western part of the world…
Somthing to think about when you need to buy old granny or grandad a present, and can’t come up with anything!
In FAB Health,
Annette
Wellness expert
Wise words
September 12th, 2009What right have you to take the word ‘health’ which originally meant ‘well-being’
and degrade and narrow it by defining it to certain
sorts of material objects measures
by money
John Ruskin
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Wise words
August 21st, 2009
‘Civilization is a limitless multiplication of unnecessary necessities’
Mark Twain
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Happy at work
August 2nd, 2009Hello,
Well, finally back after a wonderful summer break…
Time to think about work again and here’s a great website if you need a little inspiration these days to:
’Happy Hour is 9 to 5
Learn how to Love Your Job,
Create a Great Business
and Kick Butt at Work.’
…from The Chief Happiness Officer, Alexander Kjerulf:
In FAB Health
Annette
Mum & Wellness expert
Wise words
June 18th, 2009
“Mind your thoughts, as they become words;
Mind your words, as they will become actions;
Mind your actions, as they become habits;
Mind your habits, as they shape your life.”
The Five Healing Tibetans
June 18th, 2009Hello,
Sunny greetings from Denmark…though not real summer here yet, apparently it arrives on Monday…ahhh, that would be wonderful with the holidays just around the corner!
Here’s a couple of interesting books for the summer:
‘Ancient secret of the Fountain of Youth’ by Peter Kelder
&
‘The Five Healing Tibetans’ by Jason Gyre
It is strange how the Five Tibetans keep popping up in my life, so its time to find out more and try them out! They are a form of yoga developed centuries ago by Tibetans monks and destilled into 5 exercises and will revitalize your life and maximize your well-being!
Sounds wonderful! I’ll let you know how I get on!
In FAB Health
Annette
Mom & Wellness expert
His Holiness the Dalai Lama
June 3rd, 2009Hello,
Just spent a wonderful weekend i Copenhagen listening to His Holiness the Dalai Lama, talk about meditation, compassion and world peace. An amazing man! And a lovely chance to visit som old friends and catch up. Still time for a familiy trip to the beach on Monday, just FAB!
Picked up a couple of books, this one is especially interesting:
‘How to Practise - The way to a meaningful life’ by His Holiness the Dalai Lama
In FAB Health
Annette
Mum & Wellness expert
